Spot Pal's Leading Provider


Myofunctional Therapy for Temporomandibular Disorders (TMD)

Temporomandibular Disorders (TMD) can significantly impact one’s quality of life, causing pain, discomfort, and difficulty in everyday activities like speaking and eating. While there are various approaches to managing TMD, one approach gaining attention is Myofunctional Therapy. This therapy aims to address the root causes of TMD by focusing on oral and facial muscles, breathing, and overall oral habits. Myofunctional Therapy has been shown to be effective in managing TMD.

Myofunctional Therapy can alleviate TMD symptoms by addressing underlying muscle dysfunction through tongue and lip exercises. Myofunctional Therapy also aims to balance the oral muscles, encouraging correct swallowing patterns, correct oral rest posture, and promoting nasal breathing. By doing so, it can potentially reduce the strain on the temporomandibular joint (TMJ) and alleviate associated discomfort.

Overall, there are many benefits of Myofunctional Therapy for TMD including, but not limited to the following:

Spot Pal also helps in Myofunctional Therapy for TMD. Spot Pal helps make myofunctional exercises easier to complete, and Spot Pal helps to establish proper oral resting posture resulting in a reduction in teeth grinding as well as teeth clenching.

Myofunctional Therapy offers a promising avenue for individuals seeking relief from Temporomandibular Disorders. By focusing on muscle rehabilitation, breathing correction, and swallowing pattern improvement, this holistic approach addresses underlying causes and potential contributors to TMD. If you or your child is dealing with TMD, it might be worth exploring Myofunctional Therapy and Spot Pal as a complementary approach to traditional treatments.


de Felício CM, de Oliveira MM, da Silva MA. Effects of orofacial myofunctional therapy on temporomandibular disorders. Cranio. 2010 Oct;28(4):249-59. doi: 10.1179/crn.2010.033. PMID: 21032979.

Noy, M. V. (1970, August 30). Myofunctional therapy for TMJ: NW myofunctional therapy Tigard, or. Myofunctional Therapy For TMJ | NW Myofunctional Therapy Tigard, OR.