Your tongue is the problem
...and the solution.
Train your tongue, transform your health, and give your family the gift of better habits.
Symptoms Treated:
THE POWER OF THE TONGUE
Why it’s called the “magic muscle”
Your tongue, often overlooked, is a physiological marvel with far-reaching impacts on your overall health and well-being. This "magic muscle" plays a crucial role in numerous bodily functions, influencing everything from your breathing to your facial development. Understanding its power is the first step towards unlocking your full health potential.
01
Breathing & Sleeping
Proper tongue posture maintains an open airway, promoting nasal breathing and reducing sleep-disordered breathing risks. Correct positioning can enhance oxygen intake, improve sleep quality, and increase energy levels. Conversely, improper posture may lead to mouth breathing, snoring, and sleep apnea.
02
Child development
The tongue guides facial and oral growth. Correct positioning supports optimal jaw, palate, and facial development, potentially reducing future orthodontic needs. It also prevents issues like mouth breathing, which can impact overall health and cognitive development in children.
03
Speech
The tongue is crucial for forming most speech sounds, especially challenging ones like /r/, /s/, and /th/. Proper tongue function and positioning enhance speech clarity and fluency. This is vital during childhood speech development but can also benefit adults seeking to improve articulation.
04
Jaw & Teeth Alignment
Tongue posture significantly affects jaw and teeth alignment. Proper positioning supports the upper dental arch, promoting correct jaw growth and teeth alignment. Poor posture can lead to malocclusion, overbites, and TMJ issues. Correcting tongue function can support dental alignment and alleviate jaw problems.
THE DATA
A not so silent epidemic
53%
of school-aged children demonstrate a tongue-thrust swallow pattern
24%
of adults demonstrate a tongue-thrust swallow pattern
1 of 10
Americans lose sleep and energy due to sleep apnea
70%
of Americans suffer from some degree of TMJ
50%
of people have an airway or sleep disorder
Spot Pal gets to the root cause in the most personalized, natural, and comfortable way
Your Spot Pal is a tongue training tool that targets one or more symptoms to deliver a lifetime of benefits by retraining your tongue both at home and on the go.
The Spot Dot
The Spot Dot is precisely placed to guide your tongue to its ideal resting position by providing constant sensory feedback for effective neuromuscular re-education.
Innovative Tongue Pokes
Strategically placed Tongue Pokes discourages the tongue from resting against the teeth and deters it from thrusting forward.
Completely personalized for one or more symptoms
Each Spot Pal device is meticulously tailored to your specific needs using a mold or 3D scan of your mouth.
Non-invasive tongue training
Spot Pal's tongue training therapy program offers exercises that you can do at your leisure and without interfering with your daily life.
BENEFITS AT ALL LIFE STAGES
The key to your potential starts here.
I'm a parent helping my child
Watch magic happen as your little one speaks more clearly, sleeps more soundly, quits bad oral habits, and develops a strong, aligned jaw.
I’m an Adult with symptoms
Unlock better sleep, clearer speech, improved performance, and/or jaw pain relief by getting to the root cause of your symptoms.
I’m a Healthcare Professional
Integrate Spot Pal into your dental, speech, body work, or other professional practice to drive lasting results for your patients.
I’m an athlete
Breathe smarter, perform better. Sport Pal's patented technology optimizes your breathing, unlocking untapped athletic potential across all sports.
CUSTOMER STORIES
Don’t just take our word for it
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"Everyone in my family has one now, (TMJ, Tongue Thrust, Nail Biter. Pre and post Braces), we got it all lol. Been recommending to everyone."
⭐⭐⭐⭐⭐
Katelyn
"I have been using my Spot Pal for 2 months. It fits perfect and has helped my overall tongue resting posture. Provides great tactile feedback so that my tongue rests where it should!"
⭐⭐⭐⭐⭐
Marco
"I could not believe how much more strength I had in the gym when wearing my spot pal lift! Truly a game changer."
How it works
Order
Select your symptoms and order your Spot Pal
Choose your custom fitting option
At home, with us, or through your provider
Wear your Spot Pal at home & on the go
Sleep, speak, and breath better
Learn about orofacial development, tongue posture, and more
Your Tongue: The 5 Things You Need to Know to Have a Healthy Mouth
The tongue is one of the most essential—and often overlooked—components of oral health. More than just a tool for talking and tasting, the tongue plays a significant role in breathing, swallowing, and maintaining overall mouth health. However, few people realize how much their tongue's health impacts their daily life and general well-being.
Tongue Thrust: Understanding and Treating This Common Oral Condition
Tongue thrust, a condition characterized by an abnormal anterior motion of the tongue, is becoming increasingly recognized as a significant concern in oral health. While many people may be unfamiliar with the term, its effects can profoundly impact oral development, speech patterns, and overall health.