Spot Pal

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Your tongue is the problem

...and your tongue is the solution. Discover how our patented tongue training appliance can transform you the way you and your family breathe day and night.

Order a customized appliance today!

Symptoms Treated:

  
  • Snoring & Apnea
  • Speech Difficulties
  • TMJ
  • Teeth Grinding
  • Facial Development
  • Jaw Misalignment
  • Thumb & Pacifier Overuse
  • Tooth Decay
  • Muscle Tension
  • Digestive Issues
  • Get My Sport Pal

    THE POWER OF THE TONGUE

    Why it’s called the “magic muscle”

    Your tongue, often overlooked, is a physiological marvel with far-reaching impacts on your overall health and well-being. This "magic muscle" plays a crucial role in numerous bodily functions, influencing everything from your breathing to your facial development. Understanding its power is the first step towards unlocking your full health potential.

    01

    Breathing & Sleeping

    Proper tongue posture maintains an open airway, promoting nasal breathing and reducing sleep-disordered breathing risks. Correct positioning can enhance oxygen intake, improve sleep quality, and increase energy levels. Conversely, improper posture may lead to mouth breathing, snoring, and sleep apnea.

    02

    Child development

    The tongue guides facial and oral growth. Correct positioning supports optimal jaw, palate, and facial development, potentially reducing future orthodontic needs. It also prevents issues like mouth breathing, which can impact overall health and cognitive development in children.

    03

    Speech

    The tongue is crucial for forming most speech sounds, especially challenging ones like /r/, /s/, and /th/. Proper tongue function and positioning enhance speech clarity and fluency. This is vital during childhood speech development but can also benefit adults seeking to improve articulation.

    04

    Jaw & Teeth Alignment

    Tongue posture significantly affects jaw and teeth alignment. Proper positioning supports the upper dental arch, promoting correct jaw growth and teeth alignment. Poor posture can lead to malocclusion, overbites, and TMJ issues. Correcting tongue function can support dental alignment and alleviate jaw problems.

    THE DATA

    A not so silent epidemic

    53%

    of school-aged children demonstrate a tongue-thrust swallow pattern

    24%

    of adults demonstrate a tongue-thrust swallow pattern

    1 of 10

    Americans lose sleep and energy due to sleep apnea

    70%

    of Americans suffer from some degree of TMJ

    50%

    of people have an airway or sleep disorder

    Spot Pal gets to the root cause in the most personalized , natural, and comfortable way

    Your Spot Pal is a tongue training tool that targets one or more symptoms to deliver a lifetime of benefits by retraining your tongue both at home and on the go.

    The Spot Dot

    The Spot Dot is precisely placed to guide your tongue to its ideal resting position by providing constant sensory feedback for effective neuromuscular re-education.

    Pat. number: US 11,712,365

    Innovative Tongue Pokes

    Strategically placed Tongue Pokes discourages the tongue from resting against the teeth and deters it from thrusting forward.

    Pat. number: US 11,712,365

    Completely personalized for one or more symptoms

    Each Spot Pal device is meticulously tailored to your specific needs using a mold or 3D scan of your mouth.

    Non-invasive tongue training

    Spot Pal's tongue training therapy program offers exercises that you can do at your leisure and without interfering with your daily life.

    BENEFITS AT ALL LIFE STAGES

    The key to your potential starts here.

    I'm a parent helping my child

    Watch magic happen as your little one speaks more clearly, sleeps more soundly, quits bad oral habits, and develops a strong, aligned jaw.

    Get started

    I’m an Adult with symptoms

    Unlock better sleep, clearer speech, improved performance, and/or jaw pain relief by getting to the root cause of your symptoms. 

    Get started

    I’m a Healthcare Professional

    Integrate Spot Pal into your dental, speech, body work, or other professional practice to drive lasting results for your patients.

    Learn more

    I’m an athlete

    Breathe smarter, perform better. Sport Pal's patented technology optimizes your breathing, unlocking untapped athletic potential across all sports.

    Speak, sleep, and breath better
    Speak, sleep, and breath better

    CUSTOMER STORIES

    Don’t just take our word for it

    ⭐⭐⭐⭐⭐

    Mika

    "Everyone in my family has one now, (TMJ, Tongue Thrust, Nail Biter. Pre and post Braces), we got it all lol. Been recommending to everyone."

    ⭐⭐⭐⭐⭐

    Katelyn

    "I have been using my Spot Pal for 2 months. It fits perfect and has helped my overall tongue resting posture. Provides great tactile feedback so that my tongue rests where it should!"

    ⭐⭐⭐⭐⭐

    Marco

    "I could not believe how much more strength I had in the gym when wearing my spot pal lift! Truly a game changer."

    How it works

    Order

    Select your symptoms and order your Spot Pal

    Choose your custom fitting option

    At home, with us, or through your provider

    Wear your Spot Pal at home & on the go

    Sleep, speak, and breath better

    Learn about orofacial development, tongue posture, and more

    View all

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    The Health Risks of Mouth Breathing: What Every Parent Should Know

    As parents, we are constantly seeking to ensure that the health and well-being of our children are up to par. One often-overlooked issue is the impact of mouth breathing, a habit that can have significant consequences on a child's health and development. 

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    Understanding Different Types of Speech Disorders: A Comprehensive Guide

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