Your tongue is the problem
Millions are discovering how their tongue impacts their energy, sleep, speech, jaw development, and overall well-being. Spot Pal is the invisible solution that corrects your tongue’s posture so that you can breathe, speak, develop, and perform at your best.
THE POWER OF THE TONGUE
Why it’s called the “magic muscle”
Your tongue, often overlooked, is a physiological marvel with far-reaching impacts on your overall health and well-being. This "magic muscle" plays a crucial role in numerous bodily functions, influencing everything from your breathing to your facial development. Understanding its power is the first step towards unlocking your full health potential.
01
Breathing & Sleeping
Proper tongue posture maintains an open airway, promoting nasal breathing and reducing sleep-disordered breathing risks. Correct positioning can enhance oxygen intake, improve sleep quality, and increase energy levels. Conversely, improper posture may lead to mouth breathing, snoring, and sleep apnea.
02
Child development
The tongue guides facial and oral growth. Correct positioning supports optimal jaw, palate, and facial development, potentially reducing future orthodontic needs. It also prevents issues like mouth breathing, which can impact overall health and cognitive development in children.
03
Speech
The tongue is crucial for forming most speech sounds, especially challenging ones like /r/, /s/, and /th/. Proper tongue function and positioning enhance speech clarity and fluency. This is vital during childhood speech development but can also benefit adults seeking to improve articulation.
04
Jaw & Teeth Alignment
Tongue posture significantly affects jaw and teeth alignment. Proper positioning supports the upper dental arch, promoting correct jaw growth and teeth alignment. Poor posture can lead to malocclusion, overbites, and TMJ issues. Correcting tongue function can support dental alignment and alleviate jaw problems.
THE DATA
A not so silent epidemic
53%
of school-aged children demonstrate a tongue-thrust swallow pattern
24%
of adults demonstrate a tongue-thrust swallow pattern
1 of 10
Americans lose sleep and energy due to sleep apnea
70%
of Americans suffer from some degree of TMJ
50%
of people have an airway or sleep disorder
Spot Pal gets to the root cause in the most personalized, natural, and comfortable way
Your Spot Pal is a tongue training tool that targets one or more symptoms to deliver a lifetime of benefits by retraining your tongue both at home and on the go.
BENEFITS AT ALL LIFE STAGES
The key to your potential starts here.
I’m an athlete
Breathe smarter, perform better. Sport Pal's patented technology optimizes your breathing, unlocking untapped athletic potential across all sports.
CUSTOMER STORIES
Don’t just take our word for it
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"Everyone in my family has one now, (TMJ, Tongue Thrust, Nail Biter. Pre and post Braces), we got it all lol. Been recommending to everyone."
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Katelyn
"I have been using my Spot Pal for 2 months. It fits perfect and has helped my overall tongue resting posture. Provides great tactile feedback so that my tongue rests where it should!"
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Marco
"I could not believe how much more strength I had in the gym when wearing my spot pal lift! Truly a game changer."
How it works
Order
Select your symptoms and order your Spot Pal
Choose your custom fitting option
At home, with us, or through your provider
Wear your Spot Pal at home & on the go
Sleep, speak, and breath better
Learn about orofacial development, tongue posture, and more
The Hidden Causes of TMJ Disorders
Tips for Adjusting to a Mouth Device (Like Spot Pal)
If you’ve recently gotten your Spot Pal, you might be feeling a bit uneasy about how to adjust to wearing it during the day. While it may take some time to get used to, with the right mindset, you can make the transition smoother and more comfortable. Here are some tips to help you adapt to your new Spot Pal!