Blog
Tips for Adjusting to a Mouth Device (Like Spot Pal)
If you’ve recently gotten your Spot Pal, you might be feeling a bit uneasy about how to adjust to wearing it during the day. While it may take some time to get used to, with the right mindset, you can make the transition smoother and more comfortable. Here are some tips to help you adapt to your new Spot Pal!
Causes and Concerns of a Tongue Thrust
The term tongue thrust is becoming more commonly used, but did you know some underlying causes of an abnormal anterior motion of the tongue? Behaviors that can cause an abnormal anterior motion of the tongue include prolonged bottle use, prolonged pacifier use, prolonged sippy cup use, and oral habits such as tongue or thumb sucking.
The importance of proper tongue resting posture
The most optimal resting posture for the tongue is the tongue tip at the incisive papilla with the rest of the tongue in a light suction to the roof of the mouth. The tongue is positioned up on the roof of our mouth, and directly behind our front teeth. This tongue placement allows adequate airflow for nasal breathing.